Happy Buys: Bring mindfulness into your life

Breathe deep. Now give yourself the tools to prosper this season by elevating your mindfulness practice.

As we officially transition into fall, the changing of the seasons presents an ideal moment to consider your own personal transformation. Taking a few positive steps to improve your mindfulness routine can greatly benefit both your mental and physical well-being.

By dedicating some time to centering yourself, being more present, and focusing on your personal growth, you’ll find that your relationships — with both yourself and others — prosper too. Whether it’s cultivating a meditative practice, connecting with your partner, or journaling over a cup of matcha tea, our Amazon Pay merchants make it easy to take the first step on your mindfulness journey.

And when you use Amazon Pay to check out securely on any of the sites below, you not only get the peace of mind of Amazon’s A-to-z Guarantee, you also get the serenity of zero-friction shopping. Amazon Pay uses the same payment method that’s already stored in your existing Amazon account, so you never have to waste time filling out shipping, billing, or account information.

Find your journal | New Mindset, Who Dis?

In his popular self-improvement and wellness podcast, New Mindset, Who Dis?, Case Kenny teaches listeners how to live passionate, purposeful, and happy lives. Now you can maximize your self-empowerment journey with his expansive line of carefully crafted personal journals, including the popular Self Discovery in 60 Days. Designed to improve your self-awareness, manifest what you want, find inner peace, calm anxious thoughts, and even improve your dating life, each journal is focused on helping you help yourself. Just answer a few easy questions to find out which journal is right for you.

Basic Matcha Kit | Ippodo Tea

Rich in antioxidants and beneficial plant compounds, matcha has exploded in popularity thanks to its long list of health properties. Ippodo Tea’s matcha set comes with everything you need to enjoy high-grade matcha teas and lattes at home. Each kit comes with a 0.7 oz container of smooth, luxurious Horai matcha powder, a tea strainer, a bamboo tea ladle, and a whisk with its own stand. There’s even a useful guide to preparing matcha, whether you enjoy it as a standalone tea, with milk, or as a dessert topping. It makes a great gift for the mindful matcha lovers in your life.

The Five Minute Journal | Intelligent Change

With more than 1.7 million copies sold around the world, Intelligent Change’s science-backed guided gratitude journal helps you start your day happier by focusing on the positive. Made with a 100% linen cover fabric, the Five Minute Journal’s structured exercises are intended to elevate your mood and foster a state of optimism. It pairs perfectly with their 52-card set of Mindful Affirmations.

Balance Capsules | Alani Nu

Designed to support hormonal balance, weight management, complexion, and fertility, Alani Nu’s Balanced Capsules contain a long list of ingredients to help you become a better daily you. According to Alani Nu, their signature supplement promotes more restorative sleep and improved energy levels, with chromium for better blood sugar control and folate for cardiovascular, neural, and psycho-emotional health. Each capsule also includes fertility-promoting myo-inositol, hydration-aiding L-glutathione, and DIM for regulating estrogen metabolism.

{THE AND} Couples Edition | The Skin Deep

Connect with your partner on a deeper level with the couples edition of {THE AND}, a collection of 199 intriguing questions and prompts that help spark meaningful conversations, greater intimacy, and lasting romance. Turn date night into something special by discovering more about the one you love and what makes them tick.

Mindfulness Collection | Sounds True

With what they call the largest living library of transformational teachings, Sounds True is on a mission to accelerate the journey of personal growth and awakening around the world. Their collection of mindfulness teachings includes books, audio programs, and online learning experiences that offer wisdom and guidance for spiritual explorers. Try popular courses like Mindfulness Daily at Work, or browse the comprehensive catalog of titles on mindfulness meditation and practice.

Are you ready to elevate your personal wellness and develop some healthy mindfulness habits? Just look for the Amazon Pay button at checkout for a completely stress-free purchasing experience.